What is Reiki?
Reiki(pronounced Ray-Key) is a method of natural healing based on the application of Universal Life Force Energy (the name literally means Universal Life Force Energy)
Reiki is a gentle technique that reduces stress and promotes healing and relaxation. It is a simple and safe holistic therapy that influences the body, mind, emotions and spirit. Therapist or Reiki practitioner would place their hands on different parts of the body to balance the energy in that area.
Reiki is a spiritual healing practice but it is not a religion. Since Reiki was developed in the 1920s different systems of Reiki have developed. However, they all share the same five precepts or principles:
1. Do not become angry
2. Worry about nothing
3. Express your gratitude
4. Be diligent in your work
5. Be kind to others